Pansari Poha (Flattened Rice) in a 500g pack is a gluten-free, trans-fat-free, and easily digestible product that serves as a healthy and quick breakfast option or a versatile base for snacks, offering antioxidants, carbohydrates, and dietary fiber. It's a traditional Indian ingredient made from parboiled rice grains that are flattened and dried, available in various thicknesses (thin or thick) depending on the specific product. This 500g pouch often comes with free masala for added flavor, and it has a shelf life of 365 days.