Appearance:Fennel seeds are small, oblong, and greenish-brown, with five prominent longitudinal dorsal ridges.
Flavor:They have a sweet, slightly pungent, and licorice-like taste.
Aroma:Fennel seeds possess a fragrant aroma due to the presence of essential oils.
Culinary Uses:They are widely used in Indian, Middle Eastern, and Mediterranean cuisines, often added to curries, soups, stews, breads, and baked goods.
Health Benefits:Fennel seeds are traditionally used as a digestive aid, helping to reduce bloating, indigestion, and gas. They also act as a natural mouth freshener.
Nutrients:They are a good source of essential oils, including, and also contain vitamins and minerals like vitamin C, calcium, iron, and magnesium.
Nutraj Badi Saunf, also known as Fennel Seeds, are aromatic, greenish-brown seeds with a sweet, licorice-like flavor. They are a popular spice used to enhance the taste of various dishes and are also known for their digestive and breath-freshening properties.
